February offers

Fall in love with yourself and improving your mental health with these fab February offers.

Calm & Positivity Bundle

A Place for Calm & Positivity PDF Journal

The perfect space to record your hopes, what's good, progress on any life goals and things that help you unwind and feel uplifted. There's a different prompt in each of the 12 fun and colourful sections. Discover the little things that make a big difference. Notice how well you're doing.

• Month and year left blank (for you to start whenever you like)
• Personalised first page.

Calm Soothe Notice (3x mini recordings)

Your audio tool kit to face the winter and boost your wellbeing.

Purchase your Calm & Positivity Bundle by emailing wellbeing@sarah-harlow.com

Book a Mind Massage session in February and get a Calm Soothe Notice bundle for free.

Limitless Edition 'Golden Hour' session: Loves & Treasures

We'll uncover:

• What you're passionate about
• The treasures that have worked for you in the past
• New things you're excited to try

We'll create:

• A map of your path to self love and doing more of what brings you joy in the months ahead.

Includes a choice of guided relaxation and visualisation or solution focused prompts and activities.

up to 90 mins, online

£59

Get in touch to find out more and book your session.