Get your winter wellbeing heading in the right direction with these super seasonal offers.
A Place for Calm & Positivity PDF Journal
The perfect space to record your hopes, what's good, progress on any life goals and things that help you unwind and feel uplifted. There's a different prompt in each of the 12 fun and colourful sections. Discover the little things that make a big difference. Notice how well you're doing.
Calm Soothe Notice (3x mini recordings)
Your audio tool kit to face the festive season and boost your wellbeing this winter.
Purchase your Calm & Positivity Selection Box by emailing wellbeing@sarah-harlow.com
If you book a Mind Massage for £20 - get the selection box for only £5 (speak to me about this deal.)
We'll uncover:
We'll create:
Includes a choice of guided relaxation and visualisation or solution focused prompts and activities.
up to 90 mins, online
£59
Get in touch to find out more and book your session.